Day 5 and 6 with Ancestral Suppliment

The last 2 days have been much much better. I feel energy, optimistic, and like I can take on life. In the past when I have frogotton to take my Advocare for a few days, I felt it. I would feel down and depresed and like life was not worth living.

The last 2 days I have upped my dose to 3 pills each of the Bone marrow and Beef Liver. I feel almost as good as I did when I was on Advocare. I feel very optimistic that these suppliments just might be the ones that carry me into the future.

I might up the dossage to 4 each tomorrow. If 3 each is good, 4 each will be better, right? Well, maybe not, but Im going to give it a try anway. Im from Texas and in Texas, more is always better. Over the years, I have found this is not always true, but engrained into who I am. So I have to do it.

Phillip runs a non profit called Avoidant Personality Research Center in Meridian, Idaho. The web site is Avoidants.org

Day 2 -4 with Ancestral Suppliments

I combined several days because each has been little to no different than the last. I saw no reason to write pretty much the same thing over and over. No Change, No Change, wait.... there is No change again today. Today was better but I cheated. I drank about 1/4 to 1/2 a can of DR Pepper, which is my drug of choice.

With the suppliments I dont feel as much of the depression and down feeling, but its still no where near as good as what I felt when I was taking the Advocare.

The caffiene made a huge difference and took me into the evening still feeling good. So at this point, I am not feeling very optimistic that these suppliments are going to help. But, I am stil at 2 caps each of the Bone marrow and Liver, so I am not ready to give up on these yet.

I know for scientific evaluation reasons, introducing Dr Pepper into the mix was a bad idea. Its imppossible to know if the pills are finally taking hold, or its the Dr pepper and the suppliments are going to be duds.

But Im going to keep pressing through with this eperiement and see where it takes me. I think tomorrow I will probably up the dossage to 3 each.

Phillip runs a non profit called Avoidant Personality Research Center in Meridian, Idaho. The web site is Avoidants.org

Day 1 Ancestral Suppliments - To early to say

Yesterday I started taking Ancestral Suppliments Beef Liver and Bone and Marrow. I took 1 capsule of each. According to Brain which is the owner, I should start with 1 cap and work up from there. he said finding that sweet spot of the right dossage is important. Every person is different. We all have unique biology, unique body chemistry and unique daily habits. These factors and more effect how suppliments are metabilized in the body and how effedive they will be.

1 dossage might work perfectly for me which for another person that same dossage might not yield the same results. Brian suggested i take one capsule per day of each supplement for the first 3 - 4 days. Then, go up to two capsules of each per day for the next 3 - 4 days. Three capsules per day of each and so on.

Day 1 Energy
I felt like I had some energy beyond my norm, but its impossible to say for sure if this was left over from the Advocare. It also might be that I only thought I had mosre energy so it was just something in my head. It will lilely take some time before I know, but probably not long. When I was taking Advocare, it would not be more than 3 to 4 days of not taking them before I would notice the effects.

Sleep
I did not sleep well but this is normal for me. I have had bouts of insomnia for many many years. I will have a week or so of poor sleep, then a week or so of decent sleep then rinse and repeat. I dont have cafeine much anymore at all because of my blood pressure and also because it will keep me up at night. Im not yet sure this seems similar to that, but its something to keep my eye on.

Blood pressure This morning by blood pressure is 152/82 after 2 takes

They were;

Very low energy Feelings of hopelessness and defeat Major Depression Feeling like I needed to eat everying in sight until I burst Wanting to self isolate and talk to or see no one Feeling like the future was pointless and I should give up on everything

On these days, all I wanted to do was lie on the coach and watch TV all day long. I laid there with a bag of Doritos and barely moved. Any phone calls I got where met with silence and rejection.

Botton Line Eval Its way too early to say for sure if these suppliments are doing any good. I will give the current dossage another day and then up it to see if there are any noticiable changes

New Vitamins and new journey for my Avoidant Personality?

It has been a while since I have written here. I have been very busy with Avoidant Personality Research Center (Avoidants.org). Today though marks a new chapter. For years i have taken a vitamin supplement called Advocare MSN E. My wife 1st turned me onto these after years and years of searching for something that would help with my Avoidant Personality (Avpd). I tried everything from Chinese medicine, to various vitamins to other so-called professionals.

Nothing worked. Then one day my wife suggested Advocare. It was like a switch had been flipped in my mind. I could function and I felt good about life. My wife called them my Happy Pills. They did not take away the Avpd, but they took the edge off it.

Fast forward years and years of taking Advocare MNS E. Wouldn’t you know it, Advocare in its infinite wisdom decided to Discontinue MNS E and come out with what it called a new formula. Reminded me of when Coke tried this years ago and fell flat on its face with it.

I ordered some of the new formula and tried in anxiously. Nothing, or at least next to nothing. I searched and searched for something to replace my beloved Advocare. i even wrote lots of letters to Advocare pleading for help in finding the old formula but my pleas fell on deaf ears.

After searching and searching, I ran across something I fond very curious. Ancestorial Vitamins. They claim to be end to end of the cow. They say that our ancestors ate all of the cow including internal organs. On their web site is this.

—Traditional peoples, Native Americans and early ancestral healers believed that eating the organs from a healthy animal would strengthen and support the health of the corresponding organ of the individual * —

I went to Amazon and found them there along with lots of glowing reviews. It seems to cure everything from low energy, to gut problems and everything in between. Sounded a bit like those old tonics in the 1800's that were peddled by slick sales people that said their crap cured everything.

But I figured, why not give these a try. So I rushed off to Amazon and bought Beed Liver and Bone and Marrow. The 2 set me back about $100.

I emailed the owner of ancestorial Supplements and he suggested that I start with 1 of each and work my way up. This will be my day-to-day journal of my experience with these.

The Begenning I took 1 each of the Beef Liver and Bone and Marrow. I have no idea what to expect. In tomorrow’s blog, I will go over any side effects, noticed energy levels and anything else I notice that I think might be attributable to these new supplements.